Restore Your Mobility and Well-being
Musculoskeletal Physiotherapy
Physiotherapy sessions are tailored to address your specific concerns and facilitate your journey towards optimal physical health. Through evidence-based practice including soft tissue mobilisation techniques, therapeutic massage and exercise therapy I aim to relieve your pain, help you improve your posture, muscle strength to be able to enjoy an active lifestyle.
Pilates and Exercise Therapy
I offer safe and effective The Australian Physiotherapy and Pilates Institute (APPI) modified Pilates and specialised exercise therapy sessions to improve strength, joint mobility, and posture. Whether you're recovering from an injury or aiming to enhance your physical well-being, my tailored sessions promote efficient movement and prevent future injuries.
Sports Injury Rehabilitation
Sports injury rehabilitation focuses on restoring function and performance, enabling active individuals to recover from injuries e.g. ankle sprain, patellofemoral pain, Jumper's knee, hamstring tear, plantar fasciitis or shin splints and return to their peak physical condition. I will guide you through each stage of healing and things physiotherapy can do to optimise it.
Home
Visits
You can choose home visit service if you have mobility issues, suffer from neurological conditions e.g. MS, Parkinson's, require support after surgery or you just had a baby. This service would suit you if you are looking to optimise your home workstation. You will receive physiotherapy treatment, guidance and home exercise plans to support your condition.
Post Operative and Elderly Rehabilitation
Post-operative and elderly rehabilitation service prioritises falls prevention by delivering expert advice on home environment adjustments and the appropriate use of mobility aids. Additionally, guided exercise programs aimed at enhancing balance and cardiovascular health, supporting a safe and effective recovery process are provided.
Online
Consultations
Receive personalised care through video sessions. You will be provided with practical self-help techniques e.g. self KT taping, home exercise videos. If you would like to discuss your MRI or ultrasound scan results with a physiotherapist, ask questions about your diagnosis, or seek a second opinion on the best management plan for your condition, these services are fully available online.
About Emilia
Emilija Develyte is a senior physiotherapist (BSc, MCSP, HCPC) with a special interest in musculoskeletal (MSK) physiotherapy. With a compassionate and holistic approach, she provides individualised physiotherapy services to help you overcome pain, improve mobility, and enhance your overall well-being.
Emilia's Approach
Let's uncover what is causing your pain or limitation
I carefully assess the biomechanics of the body, taking into account each patient's history and lifestyle factors. This comprehensive evaluation allows me to create a tailored treatment plan that addresses the individual needs of my patient.
Reduce pain and improve function
My approach emphasises identifying and minimising pain-provoking movement patterns to promote tissue healing. Efficient movement patterns are taught to enhance mobility and prevent pain recurrence, while gradual exposure to activity helps build tolerance and reduce sensitivity to pain triggers.
Create the change
Physiotherapy creates meaningful, positive change through evidence-based techniques which promote tissue healing and optimise your movements. I firmly believe that right guidance from a physiotherapist can significantly enhance your performance at the gym, improve your posture and endurance during long hours at your desk, and be crucial for achieving the best possible outcomes after injury or surgery.
Tell me your story
Don't know where to start? Unsure if physiotherapy is the right treatment for you? Let's talk! I'll help you understand your options and guide you towards the best solution for your needs.
Body Matters,
1 McCrone Mews, Belsize Ln, Belsize Park,
London NW3 5BG
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Closest tube stations: Swiss Cottage (Jubilee Line), Finchley Road (Metropolitan/Jubilee Line) or Belsize Park (Northern Line)